The race, in three figures
Field beaten
45%
Runs
61%
Stations
Biggest gain
100m Sandbag Lunges
−0:43
v median
51/190
Rank
Biggest loss
200m Farmers Carry
+0:12
v median
117/190
Rank
The race, in words
1:19:20 at Vancouver 2025 put Nate Kerstens 89th of 190 men in the Pro division, ahead of 53% of the field.
Nowhere gained more than the sandbag lunges: 0:43 on the median. Stronger after halfway: 1:09 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:48Running 1 2:37v median +0:11
-
Block 02 7:41Running 2 4:22v median +0:00
-
Block 03 10:56Running 3 5:03v median +0:14
-
Block 04 9:29Running 4 5:15v median +0:22
-
Block 05 9:20Running 5 5:05v median +0:09
-
Block 06 7:12Running 6 4:58v median +0:05
-
Block 07 9:23Running 7 5:03v median +0:07
-
Block 08 12:05Running 8 5:29v median −0:03
Roxzone, per block
Approach · Exit 6:34
B1 · 1000m SkiErg
0:58
0:14
0:44
B2 · 50m Sled Push
0:45
0:09
0:36
B3 · 50m Sled Pull
0:19
0:03
0:16
B4 · 80m Burpee Broad Jump
0:48
0:30
0:18
B5 · 1000m Row
1:00
0:28
0:32
B6 · 200m Farmers Carry
1:16
0:47
0:29
B7 · 100m Sandbag Lunges
1:30
0:54
0:36
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 188
A pace, not a person: at every mat, the middle of the 188 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 7
Finish · 1:23 ahead
Elsewhere
Source Unofficial
Event
Vancouver 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI120E
Measured against
Men · n = 190