The race, in three figures
The race, in words
In the Pro division at Vancouver 2025, Stephen Lake crossed the line in 1:20:21: 94th of 190 men, faster than 51% of the field.
The sandbag lunges were the standout, 0:32 quicker than the median and 74th of 190. On the sled pull the field had the edge, by 1:11. Stronger after halfway: 2:58 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:26Running 1 2:12v median −0:14
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Block 02 7:52Running 2 4:21v median −0:01
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Block 03 11:52Running 3 4:49v median +0:00
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Block 04 9:31Running 4 4:41v median −0:12
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Block 05 9:07Running 5 4:46v median −0:10
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Block 06 6:43Running 6 4:47v median −0:06
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Block 07 9:13Running 7 4:42v median −0:14
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Block 08 12:26Running 8 5:07v median −0:25
Roxzone, per block
Approach · Exit 7:17
Against the middle of your field
Men · n = 188
A pace, not a person: at every mat, the middle of the 188 men who finished.