The race, in three figures
The race, in words
1:02:46 at Vancouver 2025 put Declan White on the age-group podium: 3rd of 335 in the 30–34 age group.
The wall balls were the standout, 3:19 quicker than the median and 44th of 1,427. Stronger after halfway: 6:45 better against the middle of the field than before it. Time in the roxzone, 4:35, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:02Running 1 2:00v median −0:58
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Block 02 5:45Running 2 3:33v median −1:40
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Block 03 8:18Running 3 3:41v median −1:59
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Block 04 8:57Running 4 3:48v median −1:53
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Block 05 8:06Running 5 3:41v median −2:15
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Block 06 5:08Running 6 3:39v median −2:05
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Block 07 7:42Running 7 3:47v median −1:57
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Block 08 8:21Running 8 4:00v median −2:35
Roxzone, per block
Approach · Exit 4:35
Against the middle of your field
Men · n = 1416
A pace, not a person: at every mat, the middle of the 1,416 men who finished.