The race, in three figures
The race, in words
1:09:11 at Vancouver 2025 won the 45–49 age group for Brian Alexander, first of 107.
The wall balls were the standout, 2:31 quicker than the median and 139th of 1,427. Paced to finish: the second half went 3:22 better against the middle of the field than the first. Time in the roxzone, 5:53, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:55Running 1 2:24v median −0:34
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Block 02 6:07Running 2 3:57v median −1:16
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Block 03 7:53Running 3 4:07v median −1:33
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Block 04 9:14Running 4 4:07v median −1:34
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Block 05 8:42Running 5 4:16v median −1:40
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Block 06 6:07Running 6 4:10v median −1:34
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Block 07 8:38Running 7 4:06v median −1:38
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Block 08 9:50Running 8 4:41v median −1:54
Roxzone, per block
Approach · Exit 5:53
Against the middle of your field
Men · n = 1416
A pace, not a person: at every mat, the middle of the 1,416 men who finished.