The race, in three figures
The race, in words
1:26:24 at Vancouver 2025 put Fraser O Neill 125th of 190 men in the Pro division.
The stations carried this race: faster than 52% of the field across all eight, against 27% on the runs. The sandbag lunges were where this race was made, 0:50 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 2:03 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:45Running 1 2:35v median +0:09
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Block 02 7:00Running 2 4:34v median +0:12
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Block 03 12:00Running 3 5:36v median +0:47
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Block 04 12:14Running 4 5:51v median +0:58
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Block 05 10:34Running 5 5:59v median +1:03
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Block 06 8:15Running 6 5:42v median +0:49
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Block 07 9:40Running 7 5:27v median +0:31
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Block 08 11:32Running 8 5:37v median +0:05
Roxzone, per block
Approach · Exit 8:31
Against the middle of your field
Men · n = 188
A pace, not a person: at every mat, the middle of the 188 men who finished.