The race, in three figures
The race, in words
Jeff Gunning finished 145th of 190 men in the Pro division at Vancouver 2025, in 1:31:34.
Nowhere gained more than the sandbag lunges: 0:38 on the median. If there was time left out there, it was on the sled pull, 1:29 behind the median. Stronger after halfway: 3:21 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:07Running 1 2:43v median +0:17
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Block 02 9:20Running 2 5:09v median +0:47
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Block 03 13:10Running 3 5:49v median +1:00
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Block 04 11:46Running 4 6:02v median +1:09
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Block 05 10:07Running 5 5:43v median +0:47
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Block 06 8:51Running 6 5:43v median +0:50
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Block 07 10:10Running 7 5:45v median +0:49
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Block 08 13:30Running 8 6:15v median +0:43
Roxzone, per block
Approach · Exit 7:42
Against the middle of your field
Men · n = 188
A pace, not a person: at every mat, the middle of the 188 men who finished.