The race, in three figures
The race, in words
A top 10% finish for Stephen Shore at Vancouver 2025: 1:12:36, 103rd of 1,427 men in the Open division.
Nowhere gained more than the sandbag lunges: 1:04 on the median. Stronger after halfway: 1:03 better against the middle of the field than before it. Quick through the roxzone: 6:17, ahead of 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:35Running 1 2:16v median −0:42
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Block 02 6:34Running 2 4:09v median −1:04
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Block 03 8:22Running 3 4:05v median −1:35
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Block 04 9:02Running 4 4:12v median −1:29
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Block 05 8:37Running 5 4:20v median −1:36
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Block 06 6:11Running 6 4:21v median −1:23
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Block 07 9:05Running 7 4:34v median −1:10
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Block 08 12:00Running 8 5:18v median −1:17
Roxzone, per block
Approach · Exit 6:17
Against the middle of your field
Men · n = 1416
A pace, not a person: at every mat, the middle of the 1,416 men who finished.