Skip to content
Sign in Sign up
Canada / Vancouver 2025 / Individual Open · Men / Season 8 (2025/26)

Matt Cowan

CAN M 35-39 n = 1427
Finish · net time
1:13:21
−19:11 v median 1:32:32
Men
124/1427
35-39
32/290
Field beaten
91%

The race, in three figures

Field beaten
82%
Runs
97%
Stations
Biggest gain
Wall Balls
−3:52
v median
10/1427
Rank
Biggest loss
200m Farmers Carry
−0:18
v median
382/1427
Rank

The race, in words

A top 10% finish for Matt Cowan at Vancouver 2025: 1:13:21, 124th of 1,427 men in the Open division.

The wall balls were the standout, 3:52 quicker than the median and 10th of 1,427. Stronger after halfway: 1:24 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:40
    Running 1 2:39
    v median −0:19
    1000m SkiErg 4:01
    v median −0:37
  2. Block 02 6:16
    Running 2 4:25
    v median −0:48
    50m Sled Push 1:51
    v median −0:50
  3. Block 03 8:34
    Running 3 4:40
    v median −1:00
    50m Sled Pull 3:54
    v median −1:20
  4. Block 04 8:37
    Running 4 4:39
    v median −1:02
    80m Burpee Broad Jump 3:58
    v median −1:49
  5. Block 05 9:09
    Running 5 4:51
    v median −1:05
    1000m Row 4:18
    v median −0:39
  6. Block 06 7:09
    Running 6 5:13
    v median −0:31
    200m Farmers Carry 1:56
    v median −0:18
  7. Block 07 9:09
    Running 7 5:09
    v median −0:35
    100m Sandbag Lunges 4:00
    v median −1:35
  8. Block 08 9:32
    Running 8 5:44
    v median −0:51
    Wall Balls 3:48
    v median −3:52

Roxzone, per block

Approach · Exit 8:23

B1 · 1000m SkiErg
1:00
0:13 0:47
B2 · 50m Sled Push
0:51
0:11 0:40
B3 · 50m Sled Pull
0:36
0:03 0:33
B4 · 80m Burpee Broad Jump
1:08
0:38 0:30
B5 · 1000m Row
1:20
0:34 0:46
B6 · 200m Farmers Carry
1:36
0:56 0:40
B7 · 100m Sandbag Lunges
1:51
1:09 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1416

A pace, not a person: at every mat, the middle of the 1,416 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:08 ahead

Elsewhere

The board

Individual Open · Men at Vancouver 2025

See this race on page 3
Source Unofficial
Event
Vancouver 2025
Division
HYROX
Contest
H_LR3MS4JI120E
Measured against
Men · n = 1427