The race, in three figures
The race, in words
Luke Stroud finished in the top 10% of the field at Vancouver 2025, in 1:13:32 for 126th of 1,427 men in the Open division.
The sandbag lunges were where this race was made, 1:44 ahead of the median. Stronger after halfway: 1:53 better against the middle of the field than before it. Time in the roxzone, 6:13, was faster than 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:35Running 1 2:34v median −0:24
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Block 02 6:47Running 2 4:23v median −0:50
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Block 03 8:31Running 3 4:33v median −1:07
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Block 04 9:29Running 4 4:28v median −1:13
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Block 05 9:11Running 5 4:42v median −1:14
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Block 06 6:53Running 6 4:39v median −1:05
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Block 07 8:31Running 7 4:40v median −1:04
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Block 08 11:30Running 8 5:03v median −1:32
Roxzone, per block
Approach · Exit 6:13
Against the middle of your field
Men · n = 1416
A pace, not a person: at every mat, the middle of the 1,416 men who finished.