The race, in three figures
The race, in words
A top 10% finish for Scott Mckenna at Vancouver 2025: 1:14:11, 140th of 1,427 men in the Open division.
Nowhere gained more than the sandbag lunges: 1:22 on the median. Stronger after halfway: 1:42 better against the middle of the field than before it. Quick through the roxzone: 6:25, ahead of 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:28Running 1 2:20v median −0:38
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Block 02 6:14Running 2 4:06v median −1:07
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Block 03 9:24Running 3 4:27v median −1:13
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Block 04 9:27Running 4 4:18v median −1:23
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Block 05 9:04Running 5 4:34v median −1:22
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Block 06 6:31Running 6 4:33v median −1:11
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Block 07 8:39Running 7 4:26v median −1:18
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Block 08 12:09Running 8 4:58v median −1:37
Roxzone, per block
Approach · Exit 6:25
Against the middle of your field
Men · n = 1416
A pace, not a person: at every mat, the middle of the 1,416 men who finished.