The race, in three figures
The race, in words
Delaina Snider finished 73rd of 84 women in the Pro division at Vancouver 2025, in 1:36:30.
The sandbag lunges cost the most time: 1:51 slower than the median. A harder second half: 4:57 more lost to the middle of the field after halfway than before it. 9:16 in the roxzone was slower than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:08Running 1 3:19v median +0:44
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Block 02 8:50Running 2 5:39v median +0:53
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Block 03 11:12Running 3 5:41v median +0:31
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Block 04 11:33Running 4 5:47v median +0:37
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Block 05 11:18Running 5 6:10v median +0:59
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Block 06 9:07Running 6 6:08v median +1:00
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Block 07 12:51Running 7 6:16v median +1:08
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Block 08 14:23Running 8 7:20v median +1:44
Roxzone, per block
Approach · Exit 9:16
Against the middle of your field
Women · n = 84
A pace, not a person: at every mat, the middle of the 84 women who finished.