The race, in three figures
The race, in words
Richard Van Der Westhuizen finished 203rd of 1,427 men in the Open division at Vancouver 2025, in 1:16:53, faster than 86% of the field.
The sled pull was where this race was made, 1:42 ahead of the median. Paced to finish: the second half went 4:26 better against the middle of the field than the first. Quick through the roxzone: 6:16, ahead of 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:38Running 1 3:11v median +0:13
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Block 02 7:13Running 2 5:11v median −0:02
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Block 03 8:36Running 3 5:04v median −0:36
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Block 04 10:40Running 4 5:00v median −0:41
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Block 05 9:26Running 5 4:58v median −0:58
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Block 06 7:04Running 6 4:56v median −0:48
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Block 07 9:00Running 7 4:49v median −0:55
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Block 08 11:06Running 8 5:06v median −1:29
Roxzone, per block
Approach · Exit 6:16
Against the middle of your field
Men · n = 1416
A pace, not a person: at every mat, the middle of the 1,416 men who finished.