The race, in three figures
The race, in words
1:17:34 at Vancouver 2025 put Gavin Hollebakken 225th of 1,427 men in the Open division, ahead of 84% of the field.
The sandbag lunges were where this race was made, 1:48 ahead of the median. Paced to finish: the second half went 1:47 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:01Running 1 2:31v median −0:27
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Block 02 6:23Running 2 4:29v median −0:44
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Block 03 9:41Running 3 5:31v median −0:09
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Block 04 9:15Running 4 5:07v median −0:34
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Block 05 9:44Running 5 5:14v median −0:42
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Block 06 6:13Running 6 4:57v median −0:47
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Block 07 8:31Running 7 4:44v median −1:00
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Block 08 13:02Running 8 5:36v median −0:59
Roxzone, per block
Approach · Exit 7:53
Against the middle of your field
Men · n = 1416
A pace, not a person: at every mat, the middle of the 1,416 men who finished.