The race, in three figures
The race, in words
In the Open division at Vancouver 2025, Seamus Egan-Elliott crossed the line in 1:17:37: 226th of 1,427 men, faster than 84% of the field.
The runs carried this race: faster than 91% of the field over the eight kilometres, against 70% on the stations. Nowhere gained more than the wall balls: 0:53 on the median. Paced to finish: the second half went 1:16 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:35Running 1 2:19v median −0:39
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Block 02 6:56Running 2 4:23v median −0:50
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Block 03 9:13Running 3 4:32v median −1:08
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Block 04 9:50Running 4 4:46v median −0:55
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Block 05 9:17Running 5 4:52v median −1:04
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Block 06 6:43Running 6 4:24v median −1:20
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Block 07 10:10Running 7 4:43v median −1:01
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Block 08 11:39Running 8 4:52v median −1:43
Roxzone, per block
Approach · Exit 7:19
Against the middle of your field
Men · n = 1416
A pace, not a person: at every mat, the middle of the 1,416 men who finished.