The race, in three figures
The race, in words
1:17:46 at Vancouver 2025 put Mike Slatnik 227th of 1,427 men in the Open division, ahead of 84% of the field.
The runs carried this race: faster than 94% of the field over the eight kilometres, against 68% on the stations. The sandbag lunges were where this race was made, 1:11 ahead of the median. Stronger after halfway: 2:29 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:30Running 1 2:10v median −0:48
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Block 02 6:39Running 2 4:15v median −0:58
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Block 03 10:28Running 3 4:30v median −1:10
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Block 04 9:25Running 4 4:17v median −1:24
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Block 05 9:32Running 5 4:42v median −1:14
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Block 06 6:48Running 6 4:28v median −1:16
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Block 07 8:52Running 7 4:28v median −1:16
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Block 08 11:34Running 8 5:01v median −1:34
Roxzone, per block
Approach · Exit 8:06
Against the middle of your field
Men · n = 1416
A pace, not a person: at every mat, the middle of the 1,416 men who finished.