The race, in three figures
The race, in words
In the Open division at Vancouver 2025, Nick Gulka crossed the line in 1:18:29: 243rd of 1,427 men, faster than 83% of the field.
Legs and stations told different stories: 88% of the field beaten on the runs, 66% on the stations. Paced to finish: the second half went 3:22 better against the middle of the field than the first. Time in the roxzone, 6:17, was faster than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:54Running 1 4:32v median +1:34
-
Block 02 6:19Running 2 3:55v median −1:18
-
Block 03 9:15Running 3 4:03v median −1:37
-
Block 04 10:15Running 4 4:12v median −1:29
-
Block 05 9:21Running 5 4:51v median −1:05
-
Block 06 6:11Running 6 4:36v median −1:08
-
Block 07 8:39Running 7 4:41v median −1:03
-
Block 08 13:27Running 8 5:13v median −1:22
Roxzone, per block
Approach · Exit 6:17
Against the middle of your field
Men · n = 1416
A pace, not a person: at every mat, the middle of the 1,416 men who finished.