The race, in three figures
The race, in words
1:19:13 at Vancouver 2025 put Josh Cook 270th of 1,427 men in the Open division, ahead of 81% of the field.
The sled pull was the standout, 1:50 quicker than the median and 36th of 1,427. On the burpee broad jumps the field had the edge, by 1:29. Stronger after halfway: 4:52 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:07Running 1 2:48v median −0:10
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Block 02 6:54Running 2 4:43v median −0:30
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Block 03 8:34Running 3 5:10v median −0:30
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Block 04 12:39Running 4 5:23v median −0:18
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Block 05 9:52Running 5 5:29v median −0:27
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Block 06 7:21Running 6 5:11v median −0:33
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Block 07 8:42Running 7 4:50v median −0:54
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Block 08 11:04Running 8 5:00v median −1:35
Roxzone, per block
Approach · Exit 7:08
Against the middle of your field
Men · n = 1416
A pace, not a person: at every mat, the middle of the 1,416 men who finished.