The race, in three figures
The race, in words
1:07:11 at Vancouver 2025 put ethan paupst & Zach Konopaki 17th of 63 men's teams in the Doubles Pro division, ahead of 73% of the field.
Nowhere gained more than the sandbag lunges: 0:44 on the median. Paced to finish: the second half went 2:18 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:06Running 1 2:22v median −0:20
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Block 02 6:00Running 2 4:21v median −0:24
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Block 03 9:29Running 3 5:01v median −0:14
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Block 04 7:33Running 4 5:03v median −0:18
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Block 05 8:55Running 5 4:58v median −0:23
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Block 06 6:20Running 6 5:00v median −0:12
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Block 07 7:54Running 7 5:13v median −0:05
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Block 08 9:21Running 8 5:20v median −0:19
Roxzone, per block
Approach · Exit 5:40
Against the middle of your field
Men · n = 62
A pace, not a person: at every mat, the middle of the 62 men's teams who finished.