The race, in three figures
The race, in words
53:40 won the Doubles Pro division at Vancouver 2025 for Lauren Weeks & Vivian Tafuto, first of 46 women's teams.
The sled pull was the standout, 1:00 quicker than the median and 3rd of 46. Paced to finish: the second half went 2:12 better against the middle of the field than the first. Time in the roxzone, 4:11, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 5:52Running 1 1:59v median −0:53
-
Block 02 4:57Running 2 3:26v median −1:43
-
Block 03 6:49Running 3 3:41v median −1:50
-
Block 04 5:56Running 4 3:37v median −1:51
-
Block 05 7:42Running 5 3:35v median −1:57
-
Block 06 4:55Running 6 3:38v median −1:53
-
Block 07 6:28Running 7 3:47v median −1:50
-
Block 08 6:56Running 8 3:46v median −2:08
Roxzone, per block
Approach · Exit 4:11
Against the middle of your field
Women · n = 46
A pace, not a person: at every mat, the middle of the 46 women's teams who finished.