The race, in three figures
The race, in words
In the Open division at Vancouver 2025, Adam McQueen crossed the line in 1:24:14: 418th of 1,427 men, faster than 71% of the field.
The sandbag lunges were the standout, 1:20 quicker than the median and 207th of 1,427. Stronger after halfway: 2:29 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:35Running 1 2:44v median −0:14
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Block 02 7:30Running 2 5:02v median −0:11
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Block 03 10:30Running 3 5:28v median −0:12
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Block 04 10:26Running 4 5:21v median −0:20
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Block 05 10:17Running 5 5:27v median −0:29
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Block 06 7:22Running 6 5:13v median −0:31
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Block 07 9:16Running 7 5:01v median −0:43
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Block 08 13:40Running 8 5:44v median −0:51
Roxzone, per block
Approach · Exit 7:46
Against the middle of your field
Men · n = 1416
A pace, not a person: at every mat, the middle of the 1,416 men who finished.