The race, in three figures
The race, in words
Arash Param finished 432nd of 1,427 men in the Open division at Vancouver 2025, in 1:24:42, faster than 70% of the field.
The burpee broad jumps were the standout, 1:27 quicker than the median and 256th of 1,427. Paced to finish: the second half went 2:35 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:35Running 1 2:50v median −0:08
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Block 02 7:58Running 2 5:09v median −0:04
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Block 03 11:08Running 3 5:30v median −0:10
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Block 04 9:42Running 4 5:22v median −0:19
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Block 05 10:37Running 5 5:31v median −0:25
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Block 06 7:04Running 6 5:10v median −0:34
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Block 07 9:56Running 7 5:10v median −0:34
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Block 08 13:14Running 8 5:38v median −0:57
Roxzone, per block
Approach · Exit 7:34
Against the middle of your field
Men · n = 1416
A pace, not a person: at every mat, the middle of the 1,416 men who finished.