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Vancouver / HYROX / Season 8 (2025/26)

Mo Aref

EGY M 30-34 n = 1427
Finish · net time
1:25:18
−7:14 v median 1:32:32
Men
458/1427
30-34
118/335
Field beaten
68%

The race, in three figures

Field beaten
60%
Runs
76%
Stations
Biggest gain
Wall Balls
−2:07
v median
220/1427
Rank
Biggest loss
50m Sled Push
+0:07
v median
820/1427
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:00
    Running 1 2:34
    v median −0:24
    1000m SkiErg 4:26
    v median −0:12
  2. Block 02 7:59
    Running 2 5:11
    v median −0:02
    50m Sled Push 2:48
    v median +0:07
  3. Block 03 9:46
    Running 3 5:51
    v median +0:11
    50m Sled Pull 3:55
    v median −1:19
  4. Block 04 11:06
    Running 4 5:41
    v median +0:00
    80m Burpee Broad Jump 5:25
    v median −0:22
  5. Block 05 11:01
    Running 5 6:01
    v median +0:05
    1000m Row 5:00
    v median +0:03
  6. Block 06 7:34
    Running 6 5:41
    v median −0:03
    200m Farmers Carry 1:53
    v median −0:21
  7. Block 07 10:46
    Running 7 5:13
    v median −0:31
    100m Sandbag Lunges 5:33
    v median −0:02
  8. Block 08 11:34
    Running 8 6:01
    v median −0:34
    Wall Balls 5:33
    v median −2:07

Roxzone, per block

Approach · Exit 8:41

B1 · 1000m SkiErg
1:01
0:14 0:47
B2 · 50m Sled Push
0:59
0:10 0:49
B3 · 50m Sled Pull
0:49
0:05 0:44
B4 · 80m Burpee Broad Jump
1:08
0:40 0:28
B5 · 1000m Row
1:18
0:34 0:44
B6 · 200m Farmers Carry
1:43
1:11 0:32
B7 · 100m Sandbag Lunges
1:44
1:00 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1416

A pace, not a person: at every mat, the middle of the 1,416 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:11 ahead
Source Unofficial
Event
Vancouver
Division
HYROX
Contest
H_LR3MS4JI120E
Measured against
Men · n = 1427