The race, in three figures
The race, in words
In the Open division at Vancouver 2025, Keirith Atwal crossed the line in 1:25:30: 462nd of 1,427 men, faster than 68% of the field.
The runs carried this race: faster than 85% of the field over the eight kilometres, against 50% on the stations. The burpee broad jumps cost the most time: 1:06 slower than the median. Stronger after halfway: 2:43 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:56Running 1 4:16v median +1:18
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Block 02 6:27Running 2 3:49v median −1:24
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Block 03 10:19Running 3 4:22v median −1:18
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Block 04 11:09Running 4 4:16v median −1:25
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Block 05 9:52Running 5 4:30v median −1:26
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Block 06 6:47Running 6 4:48v median −0:56
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Block 07 9:54Running 7 4:52v median −0:52
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Block 08 12:29Running 8 5:44v median −0:51
Roxzone, per block
Approach · Exit 9:47
Against the middle of your field
Men · n = 1416
A pace, not a person: at every mat, the middle of the 1,416 men who finished.