The race, in three figures
The race, in words
1:29:23 at Vancouver 2025 put John Nguyen 600th of 1,427 men in the Open division, ahead of 58% of the field.
Nowhere gained more than the burpee broad jumps: 1:04 on the median. The wall balls cost the most time: 1:06 slower than the median. A harder second half: 2:22 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:05Running 1 2:20v median −0:38
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Block 02 7:58Running 2 5:03v median −0:10
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Block 03 11:26Running 3 5:53v median +0:13
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Block 04 10:23Running 4 5:40v median −0:01
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Block 05 10:43Running 5 5:44v median −0:12
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Block 06 8:11Running 6 5:37v median −0:07
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Block 07 11:14Running 7 5:46v median +0:02
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Block 08 14:51Running 8 6:05v median −0:30
Roxzone, per block
Approach · Exit 7:40
Against the middle of your field
Men · n = 1416
A pace, not a person: at every mat, the middle of the 1,416 men who finished.