The race, in three figures
The race, in words
Arek Ustienny finished 613th of 1,427 men in the Open division at Vancouver 2025, in 1:29:51, faster than 57% of the field.
Nowhere gained more than the sled pull: 0:58 on the median. If there was time left out there, it was on the sandbag lunges, 0:30 behind the median. A harder second half: 1:32 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:52Running 1 3:15v median +0:17
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Block 02 7:27Running 2 5:08v median −0:05
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Block 03 9:51Running 3 5:35v median −0:05
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Block 04 11:44Running 4 5:50v median +0:09
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Block 05 10:41Running 5 5:59v median +0:03
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Block 06 8:09Running 6 6:00v median +0:16
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Block 07 12:06Running 7 6:01v median +0:17
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Block 08 13:44Running 8 6:51v median +0:16
Roxzone, per block
Approach · Exit 8:26
Against the middle of your field
Men · n = 1416
A pace, not a person: at every mat, the middle of the 1,416 men who finished.