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Canada / Vancouver 2025 / Individual Open · Men / Season 8 (2025/26)

Michael Rock

CAN M 45-49 n = 1427
Finish · net time
1:30:19
−2:13 v median 1:32:32
Men
627/1427
45-49
46/107
Field beaten
56%

The race, in three figures

Field beaten
41%
Runs
77%
Stations
Biggest gain
Wall Balls
−2:18
v median
179/1427
Rank
Biggest loss
200m Farmers Carry
+0:12
v median
901/1427
Rank

The race, in words

Michael Rock finished 627th of 1,427 men in the Open division at Vancouver 2025, in 1:30:19, faster than 56% of the field.

A station race more than a running one: 77% of the field beaten on the stations, against 41% on the runs. The wall balls were where this race was made, 2:18 ahead of the median. A harder second half: 1:12 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:18
    Running 1 2:52
    v median −0:06
    v median −0:12
  2. Block 02 8:00
    Running 2 5:39
    v median +0:26
    v median −0:20
  3. Block 03 10:30
    Running 3 5:49
    v median +0:09
    v median −0:33
  4. Block 04 11:26
    Running 4 6:13
    v median +0:32
    v median −0:34
  5. Block 05 11:51
    Running 5 7:11
    v median +1:15
    1000m Row 4:40
    v median −0:17
  6. Block 06 8:37
    Running 6 6:11
    v median +0:27
    v median +0:12
  7. Block 07 11:03
    Running 7 5:53
    v median +0:09
    v median −0:25
  8. Block 08 11:55
    Running 8 6:33
    v median −0:02
    Wall Balls 5:22
    v median −2:18

Roxzone, per block

Approach · Exit 9:49

B1 · 1000m SkiErg
1:14
0:19 0:55
B2 · 50m Sled Push
0:44
0:13 0:31
B3 · 50m Sled Pull
0:23
0:06 0:17
B4 · 80m Burpee Broad Jump
1:19
0:51 0:28
B5 · 1000m Row
2:01
0:53 1:08
B6 · 200m Farmers Carry
1:51
1:24 0:27
B7 · 100m Sandbag Lunges
2:17
1:35 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1416

A pace, not a person: at every mat, the middle of the 1,416 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 2:10 ahead

Elsewhere

The board

Individual Open · Men at Vancouver 2025

See this race on page 13
Source Unofficial
Event
Vancouver 2025
Division
HYROX
Contest
H_LR3MS4JI120E
Measured against
Men · n = 1427