The race, in three figures
The race, in words
1:30:48 at Vancouver 2025 put Robin Lauw 642nd of 1,427 men in the Open division, ahead of 55% of the field.
The sled push was the standout, 0:47 quicker than the median and 79th of 1,427. On the burpee broad jumps the field had the edge, by 1:27. A harder second half: 1:33 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:25Running 1 2:54v median −0:04
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Block 02 7:03Running 2 5:09v median −0:04
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Block 03 10:24Running 3 5:28v median −0:12
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Block 04 12:48Running 4 5:34v median −0:07
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Block 05 10:32Running 5 6:00v median +0:04
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Block 06 8:26Running 6 5:45v median +0:01
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Block 07 12:07Running 7 5:43v median −0:01
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Block 08 14:41Running 8 6:24v median −0:11
Roxzone, per block
Approach · Exit 7:29
Against the middle of your field
Men · n = 1416
A pace, not a person: at every mat, the middle of the 1,416 men who finished.