The race, in three figures
The race, in words
In the Open division at Vancouver 2025, Raymond Wong crossed the line in 1:31:19: 668th of 1,427 men, faster than 53% of the field.
The stations carried this race: faster than 65% of the field across all eight, against 36% on the runs. The sandbag lunges were where this race was made, 1:02 ahead of the median. Stronger after halfway: 3:24 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:04Running 1 5:43v median +2:45
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Block 02 8:31Running 2 5:19v median +0:06
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Block 03 10:19Running 3 5:37v median −0:03
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Block 04 11:53Running 4 5:54v median +0:13
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Block 05 10:40Running 5 6:07v median +0:11
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Block 06 8:18Running 6 6:01v median +0:17
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Block 07 10:30Running 7 5:57v median +0:13
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Block 08 14:02Running 8 7:10v median +0:35
Roxzone, per block
Approach · Exit 7:09
Against the middle of your field
Men · n = 1416
A pace, not a person: at every mat, the middle of the 1,416 men who finished.