The race, in three figures
The race, in words
In the Open division at Vancouver 2025, Sam Ly crossed the line in 1:31:40: 685th of 1,427 men, faster than 52% of the field.
Nowhere gained more than the sled push: 0:41 on the median. The burpee broad jumps cost the most time: 0:50 slower than the median. Stronger after halfway: 1:55 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:24Running 1 3:00v median +0:02
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Block 02 7:09Running 2 5:09v median −0:04
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Block 03 11:24Running 3 5:45v median +0:05
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Block 04 12:43Running 4 6:06v median +0:25
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Block 05 10:19Running 5 5:43v median −0:13
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Block 06 7:49Running 6 5:47v median +0:03
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Block 07 10:26Running 7 5:29v median −0:15
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Block 08 14:33Running 8 6:19v median −0:16
Roxzone, per block
Approach · Exit 10:03
Against the middle of your field
Men · n = 1416
A pace, not a person: at every mat, the middle of the 1,416 men who finished.