The race, in three figures
The race, in words
A top 10% finish for James Weber & Matt Wilson at Vancouver 2025: 56:45, 4th of 580 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 1:21 quicker than the median and 1st of 580. Paced to finish: the second half went 3:08 better against the middle of the field than the first. Time in the roxzone, 4:40, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 5:56Running 1 2:20v median −0:41
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Block 02 5:12Running 2 3:54v median −1:25
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Block 03 6:37Running 3 4:07v median −1:36
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Block 04 6:19Running 4 4:08v median −1:42
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Block 05 8:10Running 5 4:13v median −1:46
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Block 06 5:34Running 6 4:10v median −1:43
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Block 07 6:22Running 7 4:12v median −1:43
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Block 08 8:02Running 8 4:22v median −1:56
Roxzone, per block
Approach · Exit 4:40
Against the middle of your field
Men · n = 580
A pace, not a person: at every mat, the middle of the 580 men's teams who finished.