The race, in three figures
The race, in words
Sebastien Elimbi & John Manalastas finished in the top 10% of the field at Vancouver 2025, in 58:57 for 7th of 580 men's teams in the Doubles Open division.
Nowhere gained more than the sled pull: 0:58 on the median. Paced to finish: the second half went 2:34 better against the middle of the field than the first. Time in the roxzone, 5:01, was faster than 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:02Running 1 2:18v median −0:43
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Block 02 5:33Running 2 3:59v median −1:20
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Block 03 6:38Running 3 4:08v median −1:35
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Block 04 6:37Running 4 4:16v median −1:34
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Block 05 8:27Running 5 4:20v median −1:39
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Block 06 5:25Running 6 4:11v median −1:42
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Block 07 7:06Running 7 4:20v median −1:35
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Block 08 8:16Running 8 4:32v median −1:46
Roxzone, per block
Approach · Exit 5:01
Against the middle of your field
Men · n = 580
A pace, not a person: at every mat, the middle of the 580 men's teams who finished.