The race, in three figures
The race, in words
Jan-Louis Van Der Walt & Shae Viriri finished in the top 10% of the field at Vancouver 2025, in 1:03:30 for 33rd of 580 men's teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 0:33 on the median. Paced to finish: the second half went 1:31 better against the middle of the field than the first. Time in the roxzone, 5:25, was faster than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:10Running 1 2:11v median −0:50
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Block 02 5:35Running 2 4:09v median −1:10
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Block 03 7:39Running 3 4:31v median −1:12
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Block 04 6:58Running 4 4:26v median −1:24
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Block 05 8:57Running 5 4:38v median −1:21
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Block 06 5:55Running 6 4:33v median −1:20
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Block 07 7:41Running 7 4:42v median −1:13
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Block 08 9:16Running 8 4:56v median −1:22
Roxzone, per block
Approach · Exit 5:25
Against the middle of your field
Men · n = 580
A pace, not a person: at every mat, the middle of the 580 men's teams who finished.