The race, in three figures
The race, in words
John Makepeace took 2nd of 10 in the 65–69 age group at Vancouver 2025, in 1:32:13.
A station race more than a running one: 73% of the field beaten on the stations, against 29% on the runs. The wall balls were the standout, 2:07 quicker than the median and 218th of 1,427. Stronger after halfway: 1:58 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:08Running 1 3:32v median +0:34
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Block 02 8:37Running 2 6:05v median +0:52
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Block 03 10:46Running 3 6:08v median +0:28
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Block 04 12:21Running 4 6:21v median +0:40
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Block 05 11:26Running 5 6:34v median +0:38
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Block 06 8:32Running 6 6:27v median +0:43
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Block 07 11:20Running 7 6:34v median +0:50
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Block 08 13:19Running 8 7:46v median +1:11
Roxzone, per block
Approach · Exit 7:54
Against the middle of your field
Men · n = 1416
A pace, not a person: at every mat, the middle of the 1,416 men who finished.