The race, in three figures
The race, in words
In the Open division at Vancouver 2025, Ryan Hensman crossed the line in 1:32:22: 708th of 1,427 men, faster than 50% of the field.
The sled pull cost the most time: 1:16 slower than the median. Paced to finish: the second half went 2:07 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:49Running 1 2:58v median +0:00
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Block 02 7:30Running 2 5:04v median −0:09
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Block 03 11:54Running 3 5:24v median −0:16
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Block 04 12:33Running 4 5:49v median +0:08
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Block 05 11:36Running 5 6:22v median +0:26
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Block 06 7:39Running 6 5:43v median −0:01
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Block 07 10:45Running 7 5:39v median −0:05
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Block 08 14:21Running 8 6:19v median −0:16
Roxzone, per block
Approach · Exit 8:22
Against the middle of your field
Men · n = 1416
A pace, not a person: at every mat, the middle of the 1,416 men who finished.