The race, in three figures
The race, in words
1:34:49 at Vancouver 2025 put Kevin Truong 776th of 1,427 men in the Open division.
The stations carried this race: faster than 79% of the field across all eight, against 25% on the runs. The sandbag lunges were where this race was made, 2:06 ahead of the median. Paced to finish: the second half went 2:42 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:51Running 1 3:13v median +0:15
-
Block 02 8:10Running 2 6:02v median +0:49
-
Block 03 12:07Running 3 6:47v median +1:07
-
Block 04 12:21Running 4 7:11v median +1:30
-
Block 05 12:03Running 5 6:53v median +0:57
-
Block 06 8:48Running 6 6:43v median +0:59
-
Block 07 10:09Running 7 6:40v median +0:56
-
Block 08 13:02Running 8 7:14v median +0:39
Roxzone, per block
Approach · Exit 10:28
Against the middle of your field
Men · n = 1416
A pace, not a person: at every mat, the middle of the 1,416 men who finished.