The race, in three figures
The race, in words
A top 10% finish for Nate Seburn & Jonah Pandarinath at Vancouver 2025: 1:06:03, 61st of 580 men's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:55 on the median. Paced to finish: the second half went 2:10 better against the middle of the field than the first. Time in the roxzone, 5:37, was faster than 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:39Running 1 2:37v median −0:24
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Block 02 5:54Running 2 4:39v median −0:40
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Block 03 7:56Running 3 4:52v median −0:51
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Block 04 7:22Running 4 4:55v median −0:55
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Block 05 9:21Running 5 5:09v median −0:50
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Block 06 6:14Running 6 5:00v median −0:53
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Block 07 7:36Running 7 5:00v median −0:55
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Block 08 9:33Running 8 5:21v median −0:57
Roxzone, per block
Approach · Exit 5:37
Against the middle of your field
Men · n = 580
A pace, not a person: at every mat, the middle of the 580 men's teams who finished.