The race, in three figures
The race, in words
1:36:15 at Vancouver 2025 put Nick Appleton 819th of 1,427 men in the Open division.
The runs carried this race: faster than 62% of the field over the eight kilometres, against 28% on the stations. On the sandbag lunges the field had the edge, by 2:11. Stronger after halfway: 1:32 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:22Running 1 5:52v median +2:54
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Block 02 7:29Running 2 4:34v median −0:39
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Block 03 10:49Running 3 4:57v median −0:43
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Block 04 12:37Running 4 5:04v median −0:37
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Block 05 10:54Running 5 5:10v median −0:46
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Block 06 7:27Running 6 5:14v median −0:30
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Block 07 12:36Running 7 4:50v median −0:54
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Block 08 14:34Running 8 6:10v median −0:25
Roxzone, per block
Approach · Exit 9:34
Against the middle of your field
Men · n = 1416
A pace, not a person: at every mat, the middle of the 1,416 men who finished.