The race, in three figures
The race, in words
Herbert Ma finished 823rd of 1,427 men in the Open division at Vancouver 2025, in 1:36:22.
The runs carried this race: faster than 77% of the field over the eight kilometres, against 21% on the stations. If there was time left out there, it was on the sandbag lunges, 2:45 behind the median. A harder second half: 1:05 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:19Running 1 2:43v median −0:15
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Block 02 8:10Running 2 4:58v median −0:15
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Block 03 11:19Running 3 4:55v median −0:45
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Block 04 11:43Running 4 5:16v median −0:25
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Block 05 9:53Running 5 4:51v median −1:05
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Block 06 9:22Running 6 5:12v median −0:32
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Block 07 13:19Running 7 4:59v median −0:45
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Block 08 15:42Running 8 5:49v median −0:46
Roxzone, per block
Approach · Exit 9:44
Against the middle of your field
Men · n = 1416
A pace, not a person: at every mat, the middle of the 1,416 men who finished.