The race, in three figures
The race, in words
1:37:41 at Vancouver 2025 put Dave Rowley 861st of 1,427 men in the Open division.
The sandbag lunges were where this race was made, 0:40 ahead of the median. On the wall balls the field had the edge, by 1:00. Paced to finish: the second half went 2:08 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:41Running 1 6:34v median +3:36
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Block 02 8:22Running 2 5:31v median +0:18
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Block 03 10:57Running 3 5:31v median −0:09
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Block 04 11:55Running 4 5:42v median +0:01
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Block 05 10:51Running 5 6:15v median +0:19
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Block 06 8:23Running 6 6:00v median +0:16
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Block 07 10:40Running 7 5:45v median +0:01
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Block 08 15:45Running 8 7:05v median +0:30
Roxzone, per block
Approach · Exit 10:18
Against the middle of your field
Men · n = 1416
A pace, not a person: at every mat, the middle of the 1,416 men who finished.