The race, in three figures
The race, in words
1:41:56 at Vancouver 2025 put Spencer Ronnie 975th of 1,427 men in the Open division.
The runs carried this race: faster than 49% of the field over the eight kilometres, against 21% on the stations. On the sandbag lunges the field had the edge, by 3:40. The race faded late: the second half went 6:17 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:54Running 1 3:26v median +0:28
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Block 02 8:31Running 2 5:13v median +0:00
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Block 03 11:39Running 3 5:29v median −0:11
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Block 04 11:22Running 4 5:21v median −0:20
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Block 05 11:33Running 5 6:02v median +0:06
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Block 06 8:59Running 6 5:48v median +0:04
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Block 07 15:12Running 7 5:57v median +0:13
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Block 08 16:17Running 8 7:14v median +0:39
Roxzone, per block
Approach · Exit 9:36
Against the middle of your field
Men · n = 1416
A pace, not a person: at every mat, the middle of the 1,416 men who finished.