The race, in three figures
The race, in words
1:10:08 at Vancouver 2025 put Anton Ward & Balraj Dhailwal 111th of 580 men's teams in the Doubles Open division, ahead of 81% of the field.
The runs carried this race: faster than 87% of the field over the eight kilometres, against 56% on the stations. The sandbag lunges were the standout, 0:51 quicker than the median and 46th of 580. Paced to finish: the second half went 2:55 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:13Running 1 2:23v median −0:38
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Block 02 6:03Running 2 4:34v median −0:45
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Block 03 8:41Running 3 4:57v median −0:46
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Block 04 8:22Running 4 4:57v median −0:53
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Block 05 9:29Running 5 5:03v median −0:56
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Block 06 7:11Running 6 5:09v median −0:44
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Block 07 7:26Running 7 4:46v median −1:09
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Block 08 9:31Running 8 4:58v median −1:20
Roxzone, per block
Approach · Exit 7:20
Against the middle of your field
Men · n = 580
A pace, not a person: at every mat, the middle of the 580 men's teams who finished.