The race, in three figures
The race, in words
Kenny Pak finished 1,102nd of 1,427 men in the Open division at Vancouver 2025, in 1:49:51.
The sandbag lunges cost the most time: 3:15 slower than the median. A harder second half: 5:04 more lost to the middle of the field after halfway than before it.
The fastest of 2 finishes in the Open division for Kenny Pak.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:43Running 1 3:05v median +0:07
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Block 02 9:21Running 2 6:10v median +0:57
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Block 03 13:09Running 3 6:21v median +0:41
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Block 04 14:08Running 4 6:57v median +1:16
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Block 05 11:57Running 5 6:40v median +0:44
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Block 06 10:14Running 6 6:51v median +1:07
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Block 07 15:44Running 7 6:54v median +1:10
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Block 08 15:57Running 8 8:05v median +1:30
Roxzone, per block
Approach · Exit 11:47
Against the middle of your field
Men · n = 1416
A pace, not a person: at every mat, the middle of the 1,416 men who finished.