The race, in three figures
The race, in words
1:52:05 at Vancouver 2025 put Paul Vo 1,141st of 1,427 men in the Open division.
If there was time left out there, it was on the sandbag lunges, 4:24 behind the median. A harder second half: 10:44 more lost to the middle of the field after halfway than before it. 13:22 in the roxzone was slower than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:35Running 1 3:28v median +0:30
-
Block 02 8:40Running 2 5:48v median +0:35
-
Block 03 11:20Running 3 6:26v median +0:46
-
Block 04 14:43Running 4 6:20v median +0:39
-
Block 05 11:28Running 5 6:42v median +0:46
-
Block 06 9:29Running 6 6:58v median +1:14
-
Block 07 17:15Running 7 7:16v median +1:32
-
Block 08 17:20Running 8 8:17v median +1:42
Roxzone, per block
Approach · Exit 13:22
Against the middle of your field
Men · n = 1416
A pace, not a person: at every mat, the middle of the 1,416 men who finished.