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Canada / Vancouver 2025 / Individual Open · Men / Season 8 (2025/26)

Alex Ho

CAN M 25-29 n = 1427
Finish · net time
1:53:33
+21:01 v median 1:32:32
Men
1166/1427
25-29
195/250
Field beaten
18%

The race, in three figures

Field beaten
20%
Runs
19%
Stations
Biggest gain
50m Sled Pull
+0:01
v median
722/1427
Rank
Biggest loss
Wall Balls
+6:51
v median
1348/1427
Rank

The race, in words

Alex Ho finished 1,166th of 1,427 men in the Open division at Vancouver 2025, in 1:53:33.

If there was time left out there, it was on the wall balls, 6:51 behind the median. A harder second half: 12:08 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:18
    Running 1 3:16
    v median +0:18
    1000m SkiErg 5:02
    v median +0:24
  2. Block 02 8:26
    Running 2 5:34
    v median +0:21
    50m Sled Push 2:52
    v median +0:11
  3. Block 03 11:39
    Running 3 6:24
    v median +0:44
    50m Sled Pull 5:15
    v median +0:01
  4. Block 04 13:55
    Running 4 6:33
    v median +0:52
    80m Burpee Broad Jump 7:22
    v median +1:35
  5. Block 05 12:28
    Running 5 7:19
    v median +1:23
    1000m Row 5:09
    v median +0:12
  6. Block 06 9:39
    Running 6 7:11
    v median +1:27
    200m Farmers Carry 2:28
    v median +0:14
  7. Block 07 14:18
    Running 7 8:00
    v median +2:16
    100m Sandbag Lunges 6:18
    v median +0:43
  8. Block 08 23:56
    Running 8 9:25
    v median +2:50
    Wall Balls 14:31
    v median +6:51

Roxzone, per block

Approach · Exit 11:02

B1 · 1000m SkiErg
1:06
0:18 0:48
B2 · 50m Sled Push
1:15
0:11 1:04
B3 · 50m Sled Pull
0:39
0:06 0:33
B4 · 80m Burpee Broad Jump
1:41
0:54 0:47
B5 · 1000m Row
1:41
0:41 1:00
B6 · 200m Farmers Carry
1:56
1:08 0:48
B7 · 100m Sandbag Lunges
2:41
1:29 1:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1416

A pace, not a person: at every mat, the middle of the 1,416 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:04 behind

Elsewhere

The board

Individual Open · Men at Vancouver 2025

See this race on page 24
Source Unofficial
Event
Vancouver 2025
Division
HYROX
Contest
H_LR3MS4JI120E
Measured against
Men · n = 1427