The race, in three figures
The race, in words
1:13:55 at Vancouver 2025 put Umesh Hira & Edward Ng 177th of 580 men's teams in the Doubles Open division, ahead of 70% of the field.
The runs carried this race: faster than 74% of the field over the eight kilometres, against 54% on the stations. The sandbag lunges were where this race was made, 0:34 ahead of the median. Stronger after halfway: 1:10 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:16Running 1 2:58v median −0:03
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Block 02 6:41Running 2 4:53v median −0:26
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Block 03 8:37Running 3 5:02v median −0:41
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Block 04 8:14Running 4 5:06v median −0:44
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Block 05 9:52Running 5 5:19v median −0:40
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Block 06 7:04Running 6 5:28v median −0:25
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Block 07 8:20Running 7 5:23v median −0:32
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Block 08 10:22Running 8 6:02v median −0:16
Roxzone, per block
Approach · Exit 7:36
Against the middle of your field
Men · n = 580
A pace, not a person: at every mat, the middle of the 580 men's teams who finished.