The race, in three figures
The race, in words
1:14:20 at Vancouver 2025 put John Cruz & Alex Bruan 184th of 580 men's teams in the Doubles Open division, ahead of 68% of the field.
The stations carried this race: faster than 84% of the field across all eight, against 58% on the runs. Nowhere gained more than the sandbag lunges: 0:59 on the median. Paced to finish: the second half went 2:01 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:39Running 1 2:41v median −0:20
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Block 02 6:41Running 2 5:10v median −0:09
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Block 03 8:45Running 3 5:33v median −0:10
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Block 04 8:49Running 4 5:48v median −0:02
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Block 05 9:51Running 5 5:51v median −0:08
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Block 06 7:21Running 6 5:53v median +0:00
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Block 07 8:18Running 7 5:46v median −0:09
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Block 08 10:17Running 8 6:17v median −0:01
Roxzone, per block
Approach · Exit 7:47
Against the middle of your field
Men · n = 580
A pace, not a person: at every mat, the middle of the 580 men's teams who finished.