The race, in three figures
The race, in words
Alex Burrows & Joshua Metcalfe Hurst & Ellis Gray & Arman Aryapour finished 7th of 43 men's teams in the Relay division at Vancouver 2025, in 1:06:05, faster than 84% of the field.
Nowhere gained more than the sandbag lunges: 1:26 on the median. Quick through the roxzone: 5:46, ahead of 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:30Running 1 2:09v median −0:08
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Block 02 5:23Running 2 3:45v median −0:47
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Block 03 8:18Running 3 4:24v median −0:30
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Block 04 7:39Running 4 3:56v median −0:47
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Block 05 8:27Running 5 4:20v median −0:25
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Block 06 6:12Running 6 4:25v median −0:39
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Block 07 7:59Running 7 4:18v median −0:43
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Block 08 10:00Running 8 4:17v median −1:08
Roxzone, per block
Approach · Exit 5:46
Against the middle of your field
Men · n = 42
A pace, not a person: at every mat, the middle of the 42 men's teams who finished.