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Canada / Vancouver 2025 / Relay · Men / Season 8 (2025/26)

Nicholas Kong & Edmond Lin & Harry Duan & Sascha Lo — Vancouver 2025

M U40 n = 43
Finish · net time
1:24:02
+5:20 v median 1:18:42
Men
29/43
U40
21
Field beaten
33%

The race, in three figures

Field beaten
45%
Runs
33%
Stations
Biggest gain
1000m SkiErg
−0:14
v median
10/43
Rank
Biggest loss
80m Burpee Broad Jump
+1:39
v median
37/43
Rank

The race, in words

Nicholas Kong & Edmond Lin & Harry Duan & Sascha Lo finished 29th of 43 men's teams in the Relay division at Vancouver 2025, in 1:24:02.

The burpee broad jumps cost the most time: 1:39 slower than the median. The race faded late: the second half went 3:36 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:42
    Running 1 2:16
    v median −0:01
    v median −0:14
  2. Block 02 6:49
    Running 2 4:17
    v median −0:15
    v median +0:12
  3. Block 03 9:59
    Running 3 4:59
    v median +0:05
    v median +0:54
  4. Block 04 10:30
    Running 4 4:56
    v median +0:13
    v median +1:39
  5. Block 05 10:03
    Running 5 5:24
    v median +0:39
    1000m Row 4:39
    v median −0:03
  6. Block 06 6:30
    Running 6 4:30
    v median −0:34
    v median +0:06
  7. Block 07 11:23
    Running 7 5:53
    v median +0:52
    v median +0:23
  8. Block 08 14:10
    Running 8 6:45
    v median +1:20
    Wall Balls 7:25
    v median +1:32

Roxzone, per block

Approach · Exit 8:05

B1 · 1000m SkiErg
0:55
0:14 0:41
B2 · 50m Sled Push
0:54
0:09 0:45
B3 · 50m Sled Pull
0:31
0:03 0:28
B4 · 80m Burpee Broad Jump
0:42
0:25 0:17
B5 · 1000m Row
0:55
0:32 0:23
B6 · 200m Farmers Carry
1:17
0:49 0:28
B7 · 100m Sandbag Lunges
2:50
1:21 1:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 42

A pace, not a person: at every mat, the middle of the 42 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 5:04 behind

Elsewhere

The board

Relay · Men at Vancouver 2025

See this race on page 1
Source Official
Event
Vancouver 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI120E
Measured against
Men · n = 43