The race, in three figures
The race, in words
Nick Tan & Miguel Macapinlac & Jobi Tabamo & Julio Epondulan finished 37th of 43 men's teams in the Relay division at Vancouver 2025, in 1:30:59.
Nowhere gained more than the sandbag lunges: 0:39 on the median. If there was time left out there, it was on the sled pull, 3:29 behind the median. Paced to finish: the second half went 4:13 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:56Running 1 2:17v median +0:00
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Block 02 8:39Running 2 5:53v median +1:21
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Block 03 12:18Running 3 4:43v median −0:11
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Block 04 12:25Running 4 5:56v median +1:13
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Block 05 11:21Running 5 6:46v median +2:01
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Block 06 8:46Running 6 4:47v median −0:17
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Block 07 9:58Running 7 5:30v median +0:29
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Block 08 12:43Running 8 6:15v median +0:50
Roxzone, per block
Approach · Exit 8:01
Against the middle of your field
Men · n = 42
A pace, not a person: at every mat, the middle of the 42 men's teams who finished.