The race, in three figures
The race, in words
Jatinder Rai finished 1,219th of 1,427 men in the Open division at Vancouver 2025, in 1:57:44.
The sandbag lunges cost the most time: 4:01 slower than the median. A harder second half: 4:47 more lost to the middle of the field after halfway than before it. 12:32 in the roxzone was slower than 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 3:58v median +1:00
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Block 02 9:13Running 2 6:51v median +1:38
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Block 03 13:59Running 3 7:14v median +1:34
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Block 04 15:55Running 4 7:08v median +1:27
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Block 05 13:29Running 5 8:22v median +2:26
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Block 06 10:03Running 6 7:36v median +1:52
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Block 07 16:48Running 7 7:12v median +1:28
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Block 08 16:56Running 8 8:25v median +1:50
Roxzone, per block
Approach · Exit 12:32
Against the middle of your field
Men · n = 1416
A pace, not a person: at every mat, the middle of the 1,416 men who finished.